Coach guiding a beginner at the net
ProgramsBeginners

For beginners

Your first rally is closer than you think. Small groups, patient coaches, and rackets provided — all you bring is yourself. Tue · Thu · Sat, 9:00–10:30.

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The program

Learn the game the right way, from day one

Most beginners quit because they start wrong — too big a court, too fast a ball, too little guidance. Our beginner track fixes that with low-compression balls, right-sized courts, and a coach never more than a few steps away.

In eight weeks you will hold a rally from the baseline, serve with a continental grip, keep score, and know exactly which group to join next. Over 90% of our beginners graduate into a regular squad.

New players rallying together during a beginner session
What's included

Everything a first-timer needs

Grip-to-rally curriculum

Eight progressive sessions: grips, ready position, forehand, backhand, serve, volley, scoring, then your first supervised match.

Footwork foundations

Split-steps, shuffles, and recovery steps drilled through fun movement games — the hidden engine of every stroke.

Free demo rackets

Borrow a properly weighted racket for your first month, then get fitted in our pro shop when you're ready.

Graduation match day

Every cycle ends with a friendly round-robin, medals, and a personal level card pointing to your next group.

Your first 8 weeks

Weeks 1–2 · Contact

Grips, ball tracking, and clean contact. Short courts, soft balls, big smiles.

Weeks 3–4 · Rally

Forehand and backhand patterns, moving to the ball, holding a 10-ball rally.

Weeks 5–6 · Serve + score

Continental serve motion, scoring, and the rules that make matches make sense.

Weeks 7–8 · Play

Volleys, first match tactics, and graduation match day with your group.

Perfect — most of our beginners start exactly there. The first session assumes zero experience and builds from bouncing a ball on the strings.

Any sports clothes and flat-soled shoes. Rackets, balls, and water are all on us for the trial and the first month.

Your first session is free

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